Learn from a functional medicine specialist with 17 years of experience what the key foundational ways you can support your changing perimenopausal body without any medication or hormones!
We will answer questions like
What type of exercise is best for women in their 40s and 50s?
How much protein should I eat?
What is the number one lifestyle hack to help you sell through perimenopause?
Learn from a functional medicine specialist with 17 years of experience what the key foundational ways you can support your changing perimenopausal body without any medication or hormones!
We will answer questions like
What type of exercise is best for women in their 40s and 50s?
How much protein should I eat?
What is the number one lifestyle hack to help you sell through perimenopause?
